Missionary-position

How To Spice Up the Missionary Position

The missionary position is ol’ faithful in the bedroom. It’s what you use when you don’t know what else to use. It can become pretty mundane if it’s a dish you regularly order from the menu, but it doesn’t have to be! Missionary allows for multiple variations with only the slightest of adjustments, so follow these hot little tips for better sex.

Coital Alignment Technique

Otherwise known as CAT, the Coital Alignment Technique is a similar position to traditional missionary, but the man slides his body up a few inches so that his pelvic bone is on top of yours and the whole of his weight is on top of you (rather than on his elbows). He then grinds into you rather than thrusting, so that the base of his penis constantly presses against your clitoris.

While it doesn’t allow for deep penetration for the man, the constant clitoral stimulation is more likely to bring you to orgasm during intercourse.

Pillow play

Placing a pillow underneath your backside during missionary helps to keep your pelvis raised. Penetration will be deeper for the man, and his penis will also hit your frontal wall where the G spot is located, making it a beneficial position for both of you.

Head rush

Dangling your head and shoulders off the edge of the bed while engaging in missionary can heighten an orgasm for some women. As long as you don’t become lightheaded or dizzy, the tingling that occurs in your upper body will create a magical bodily experience when your lower half follows suit.

Knee hugger

Instead of spreading your legs apart as he enters you, bring your knees up to your chest and rest your legs over his shoulders. Not only does this provide deeper penetration for him, his penis will push against the back walls of your vagina for increased stimulation.

Legs together

Bringing your legs together instead of splaying them apart while he is inside you provides a completely different sensation despite being a tiny variation on the missionary position. He will feel your vagina tighten on his penis, and because he is forced to enter you from an angle grinds against your clitoris, it is a more pleasurable way for women to enjoy a position that traditionally favours men.

Do you have any tips to spice up missionary? 

March 25, 2014

Want great sex? Then love your body!


Do you dash from the bathroom to your bed like your hair is on fire hoping your man doesn?t look at your bum wobbling? Or would you rather walk the plank in Pirates of the Caribbean than do the nudie dash, so you cover up in a robe until the last minute while your man lays in bed waiting for you? If this sounds like you, then stop and take stock! While you are berating yourself for not going to the gym more, your man is probably lying there with his sleepy half-smile thinking ?Cripes I love that woman!?

Recent research proves that a healthy body image leads to great sex ? so what are you waiting for? If you spend your most intimate moments worrying about your imaginary, wobbly bits then you are doing yourself and your partner a serious disservice. In fact, scientist have proved a crap body image is a guaranteed libido killer.

Here are some of our favourite ?cheat notes? to give you confidence in the sack.

– Put a red globe in your bedside light. Strip clubs don?t use red lights to hide the embarrassed looks on guys? faces while they are getting a lap dance, they do it because it is most flattering to the naked female body. Miraculously all your cellulite disappears!

– Arch your back a lot during sex. It?ll make your tummy appear firmer, your face assume a seductive look and another added benefit is that your breasts will appear more pert! Gravity defying boobs ? just what the doctor ordered with no surgery!

– Doggie style is perfect for small breasts. He?ll reach around and grab a handful of perfectly round boobs not letting any go to waste.

– Try the missionary position and then get him to kneel in front of you, put your bum in the air, and your legs around his neck. Instant long legs!

– In Puberty Blues, novelists Kathy Lette and Gabrielle Carey wrote that if you have small boobs lie on your side for instant clevage!

– As a last resort, either have sex in the dark all the time or blindfold your man ? that will turn him on because he will think that you have suddenly gone all ?dominatrix? on him!

May 25, 2004

Can your diet determine the sex of your baby?

Can your diet determine the sex of your baby?

Boy or girl, which will it be?
Boy or girl, which will it be?
girl you want to take home, try the missionary position. If you want a boy, make sure the father
wears boxers, not briefs. If your hoping for a girl, initiate sex before your partner does. These are just some of the theories that hopeful parents follow when planning their next baby. But what about your lifestyle before conception? Does it have any impact on which gender your baby will be? Many believe that your diet in pre and early stages of pregnancy does indeed have a huge affect on your child?s gender.

Studies have found foods high in potassium and sodium result in a baby boy. So if you’re after a
blue bundle of joy, chow down on meat, fresh or pre-cooked especially beef; salted and smoked
meats; white bread and white-flour crisp bread; all fish, and two eggs weekly. You can also enjoy
white-flour cakes, pastries and biscuits; most vegetables (except forbidden are sweetcorn, popcorn, parsley, mushrooms, courgettes, endive avocado, fennel, raw tomatoes, soya beans, peas and beans, chestnuts; all fresh fruit, particularly potassium-rich bananas and fresh pineapple; pasta, rice, semolina (all without milk); milk-free puddings and sauces; dried prunes, raisins, figs, apricots; sugar, jam, fruit jellies, sorbets; oils and milk-free margarine. The father of the baby can also help prepare for a boy. Many say the father should drink plenty of fizzy drinks, particularly cola and also drink coffee before intercourse. The reason behind this is to pep up the Y chromosomes. A study from Harvard School of Public Health and the Karolinska Institute of Sweden found that women expecting a boy had an 8 percent higher intake of protein, a 9 percent higher intake of carbohydrates, an 11 percent higher intake of animal fats and a 15 percent higher intake of vegetable fats than women carrying a female. Forbidden foods when trying for a boy include milk in any form (butter, cheese, yogurt); shellfish, molluscs (mussels etc.) and wholemeal bread.

A diet higher in carbohydrates, in calcium and magnesium and low in saturated fats is preferable for women wishing to give birth to a baby girl. Good foods include as much milk as possible (770ml per day); fresh cream, yogurt; limited meat or fish (125g per day); unsalted butter, unsalted soft cheese; milk puddings; salt-free wholemeal bread, crisp-bread and pastry, without yeast; rice, pasta, semolina, tapioca; limited amount of potatoes; fresh or frozen carrots, green beans, turnips, aubergines, onions, leeks, peas, cucumber, radishes, peppers, cress, celeriac, celery; unsalted walnuts, hazelnuts, almonds, peanuts; fresh, frozen or tinned apples, pears, clementines, strawberries, raspberries; tinned only pineapples, plums and peaches, all without syrup; jam once daily, sugar, honey. Forbidden foods when trying for a girl include salt and salt substitute; white bread, pasties and biscuits, unless salt-free; crisps; all salted or smoked foods; coffee, tea, tinned fruit juice, fizzy drinks; wine, beer, cider, liqueurs, aperitifs; all meat and fish, except for daily allowance above; popcorn, sweetcorn, avocados, spinach, cabbage, cauliflower, mushrooms, courgettes, parsley, endive, fennel, raw tomatoes, soya beans, dried peas and beans; all fresh fruit (apart from allowed fruits from above); dried fruit; chocolates and sweets; bicarbonate of soda and all prepared sauce.

Of course, these suggestions are only guides and are very controversial. There are other methods that can reportedly determine the gender of a child, including the Shettles Method, the Whelan Method, the Ericsson Method and Centrifugation. None of the methods are guaranteed and they all have varied success rates. It is advised that before any change in diet while pregnant, you should consult your doctor.

April 13, 2004