I am doing this at the risk of people who may criticize or question me, because at least some part of me knows: If I don’t, something worse will happen to me, and soon.
Can’t calm down, won’t calm down.
We may not be able to tell you what we need. But we don’t want you to leave.
Two years ago, I barely knew what anxiety was. Today it permeates most of my life.
Sometimes it feels like I’m drowning.