Panic-attack

I Feel Overcome With Guilt For Taking Time Off Work For My Anxiety

I am doing this at the risk of people who may criticize or question me, because at least some part of me knows: If I don’t, something worse will happen to me, and soon. 

11 Things People With Anxiety Need You To Know

I have no more say over when a panic attack sets in than you do over when you get struck with the flu.

Make All Your Loved Ones Read This If You’ve Ever Had A Panic Attack

We may not be able to tell you what we need. But we don’t want you to leave.

I Talked To A Behavior Expert And Learned So Much About My Anxiety

Two years ago, I barely knew what anxiety was. Today it permeates most of my life.

This Is What An Anxiety Attack Feels Like

Imagine the worst fear of your life and multiply it by ten.

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