Even A Little Bit Of Running Can Extend Your Life, Scientists Say

There goes another excuse for skipping that run.

April 13, 2017

Why I’m Making My New Year’s Resolutions All About My Partner

Because what’s more important than your relationship, really?

December 22, 2016

The Protein Myth: Why We’re Eating It Wrong

To eat steak, or not to eat steak?

March 10, 2016