Self-care

She Said It: The Best Tweets Of This Week (15-22 September)

Oh yeah, she said it! This week women were tweeting about rape culture, pronouns, and body positivity. 

Aromatherapy Is The Self Care You Didn’t Know You Needed

It’s hard to be stressed when aromatherapy smells this damn good. 

She Said It: The Best Tweets of This Week (26 – 31 August)

Oh yeah, she said it. This week women were tweeting about boobs, boyfriends and bathrooms. 

13 Lingerie Pieces To Suit EVERY Body Type

Lingerie pieces to suit every body type only come in one size: sexy. 

She Said It: The Best Tweets Of This Week (20-26 August)

Oh, yeah, she said it! This week some wonderfully woke women were tweeting about the Amazon, body positivity and learning to love yourself. 

Here’s How To Tackle Period Pimples

That time of the month is bad enough without adding period pimples to the mix. 

27 Little Things You Can Do For Yourself Today To Lessen Depression

When depression has you in its grip, try these simple ways to feel better.

The First Time I Cared About Myself More Than The Consequences

I am doing this at the risk of people who may criticize or question me, because at least some part of me knows: If I don’t, something worse will happen to me, and soon.

Why I Must Commit To Self-Compassion

I worry that granting myself grace will make me feel, or become, selfish. 

6 Ways To Deal With Your Partner’s Horrible Ex

Sometimes the past just won’t stay in the past.

Pleasuring Myself Isn’t Shameful It’s Self-Care

As an adult woman, I have granted myself full permission.

I Always Put Myself First. And No, That Doesn’t Make Me Selfish.

If a friend or family member needed me for something – anything – I always said yes. Until my mental health said no, for me.

I Slept Under 20 Pounds Of Glass In An Effort To Cure My Anxiety

It was easily the most bizarre thing I’ve ever done in the name of natural mental health remedies. But I’d do it all over again.

Are You Rejecting Yourself Before People Have A Chance To Reject You?

If you keep telling people you’re not good enough, they’ll eventually believe you.

29 Things You Can Do To Become Better At Self-Care

Because if you don’t take care of you first, you won’t be able to take care of anyone else.

Learning To Love Myself The Way I Love My Daughter

I find a measure of compassion for her that I’ve never been able to apply to myself.

How To Chill Your Adrenals Out

Support the adrenal hormone shit storm.

When You Feel Like You’re Falling Apart, You’re Not Alone

It’s totally okay, and necessary, to push pause sometimes.

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