In the back of my mind, my depression is bigger than me.
It was easily the most bizarre thing I’ve ever done in the name of natural mental health remedies. But I’d do it all over again.
Oh yeah, she said it! This week women were tweeting about rape culture, pronouns, and body positivity.
It’s hard to be stressed when aromatherapy smells this damn good.
Home-delivered massage? Yes, please. Republished from Whimn.com.au.
Oh, yeah, she said it! This week some wonderfully woke women were tweeting about the Amazon, body positivity and learning to love yourself.
Forget pedicures and bubble baths.
Not all of our friendships were meant to last.
When depression has you in its grip, try these simple ways to feel better.
I am doing this at the risk of people who may criticize or question me, because at least some part of me knows: If I don’t, something worse will happen to me, and soon.
If a friend or family member needed me for something – anything – I always said yes. Until my mental health said no, for me.
If you keep telling people you’re not good enough, they’ll eventually believe you.
Because if you don’t take care of you first, you won’t be able to take care of anyone else.