Your new mantra: IDGAF. All of us worry about what other people think of us, at least sometimes. It’s human nature to want to fit in, be liked, and feel accepted by...
I am done feeling like a bad person because the number on the scale is higher than it was a year ago.
“There’s so much more to life than worrying about your size.”
Breakouts shouldn’t have to break the bank.  
Even people with the most impressive resumes can fall victim to imposter syndrome.
I look back on those years and feel compassion for the young woman I was.
About a year ago I took a big leap: I decided to stop taking high-angle photos once and for all.
Whether going bigger or smaller, there’s bound to be a few shocks along the way…
Don’t you ever, ever, ever, EVER dull your shine for someone else. 
And I’m not the only one using Tinder for a bit of self-confidence, either. 
Turns out it really is what’s on the inside that matters most.
“Learning to love yourself, It is the greatest love of all” – Whitney Houston, Greatest Love of All Learning to love yourself as the imperfect being you are sometimes ain’t easy to do,...
Celebrities live an envious lifestyle that makes us all feel just a little bit bitter when we have to stand under a shady looking shelter waiting for a bus that may never...
In need of a some new books to help change your perception on life? Who doesn’t! Sometimes we all require a little extra guidance, and the best way to get some is...
Let’s face it… there’s no quick fix which will automatically give you good confidence overnight. There are a few different factors which contribute to having a great self-esteem and even better confidence, one...
Do you think you could go makeup free for 24 hours? Makeup Free Me is a charity movement that seeks to empower Aussie women to develop and nurture positive body image. There’s nothing wrong...
We engage with the work of designers in almost everything we do. I’m writing this from my desk with a coffee cup to my right, my favourite hand bag to my left,...
Hey ladies, do you want to know what men find super hot … Older women! It doesn’t matter if it’s young men or older fellas; the older, more mature woman is highly admired...
Shy? You’re not alone! Most people admit to being introverts than extroverts, but there are ways you can improve your confidence whether you’re going to a job interview or want to speak...
How much time do you spend thinking about yourself during sex? And I don’t mean in the positive way. Do you have sex in certain positions because it’s more flattering, or sometimes...
Women pay 200 dollars to wear a beige body suit under their clothing. Basically it sucks the fat in or as women tell themselves, ‘smoothes out the skin’. If you put your...