Because just lying in bed stressing about how you can’t sleep is the worst thing you can do.
You’re getting very sleepy… hopefully.
You’ve been dreaming about going back to bed since you got up that morning.
Get a better night sleep with barely any effort (or money).
You’re not getting any beauty sleep if you make these mistakes.
Staying asleep is just as important as falling asleep.
For the women yawning while reading this…
Can someone who hates mornings learn to love them?
I quickly went from dreading going to bed, to craving every moment my head was on the pillow.
Losing sleep can have scary effects on your body — both inside and out.
Rest your precious head on these dreamy finds.
Thank god I like the smell of lavender…
The good news is, even if you’re an insomniac, there’s a really easy way to get good at getting more shut-eye.