Stress

How Much The Pressure To Come To Work Sick Is Costing Us

‘Presenteeism’ isn’t just killing us – it’s killing our productivity.

The Life-Changing Magic Of Giving Up

You are the boss of your to-do list, not the other way around. 

I’m A 34 Year-Old Woman Who Doesn’t Want a Promotion

I don’t want to climb to the top of the career ladder. I want to be free of the shackles of my nine to five. 

The Time I Was So Depressed I Slept Under My Desk

How could I be naked with my sickness in public and, simultaneously, unseen?

4 Ways To Stop Overthinking From Ruining Your Relationships

Because your brain never switches off, no matter how much you want it to.

21 Struggles Anyone Who’s Sat Through A BS Work Meeting Understands

Gouging my eyes out with ice picks is more appealing than another minute of this Powerpoint.

When Shopping For Clothes Is Worse Than Hell

Call it a quirk, but I just can’t go clothes shopping. 

What It’s Like Dating Someone With Anxiety

I feel like a bad girlfriend for putting my partner through this.

7 Tiny Bedroom Tweaks That’ll Have A HUGE Impact On Your Sleep

Get a better night sleep with barely any effort (or money).

This Is How You REALLY Determine Your Skin Type

If you already know this, you’re a genius.

The Power Of Checking In With Yourself

You have permission to step away from the world for a minute or two.

Here’s How To Sleep Like A Teenager Again

When was the last time you got a decent night’s sleep? 

How Stress Is Making You Fat And Sick

It wreaks more havoc than you think.

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Win a brand new Audi