Stress

4 Ways To Stop Overthinking From Ruining Your Relationships

Because your brain never switches off, no matter how much you want it to.

How Much The Pressure To Come To Work Sick Is Costing Us

‘Presenteeism’ isn’t just killing us – it’s killing our productivity.

The Life-Changing Magic Of Giving Up

You are the boss of your to-do list, not the other way around. 

I’m A 34 Year-Old Woman Who Doesn’t Want a Promotion

I don’t want to climb to the top of the career ladder. I want to be free of the shackles of my nine to five. 

The Time I Was So Depressed I Slept Under My Desk

How could I be naked with my sickness in public and, simultaneously, unseen?

21 Struggles Anyone Who’s Sat Through A BS Work Meeting Understands

Gouging my eyes out with ice picks is more appealing than another minute of this Powerpoint.

When Shopping For Clothes Is Worse Than Hell

Call it a quirk, but I just can’t go clothes shopping. 

What It’s Like Dating Someone With Anxiety

I feel like a bad girlfriend for putting my partner through this.

7 Tiny Bedroom Tweaks That’ll Have A HUGE Impact On Your Sleep

Get a better night sleep with barely any effort (or money).

This Is How You REALLY Determine Your Skin Type

If you already know this, you’re a genius.

The Power Of Checking In With Yourself

You have permission to step away from the world for a minute or two.

Here’s How To Sleep Like A Teenager Again

When was the last time you got a decent night’s sleep? 

How Stress Is Making You Fat And Sick

It wreaks more havoc than you think.

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