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Stress

Let’s Stop Pretending We’re Criticizing Parents. We’re Criticizing Women.

These days the average five-year-old has had 1500 images of themselves uploaded to some form of social media.

4 Things I Wish I’d Known Before Going Freelance

Spare time? There is no such thing as spare time…

4 Simple Ways To Be More Mindful At Work

Mindfulness and work are like yin and yang.

This Is How You REALLY Determine Your Skin Type

If you already know this, you’re a genius.

13 Reasons To Masturbate (As If You Needed Any)

Who knew flicking the bean had so many benefits??

5 Expert Hacks For Calming Your Overactive Mind Before Bed

You’ve been dreaming about going back to bed since you got up that morning.

7 Tiny Bedroom Tweaks That’ll Have A HUGE Impact On Your Sleep

Get a better night sleep with barely any effort (or money).

Here’s How To Sleep Like A Teenager Again

When was the last time you got a decent night’s sleep? 

I’m Addicted To Being Busy 24/7

Doing nothing is just something that I am, unfortunately, not good at.

I’m A 34 Year-Old Woman Who Doesn’t Want a Promotion

I don’t want to climb to the top of the career ladder. I want to be free of the shackles of my nine to five. 

6 Scientifically Proven Ways To Avoid Having A Nervous Breakdown This Christmas

Between family fueding, crowds, and overpriced everything, it doesn’t always feel like “the most wonderful time of year”.

4 Ways To Stop Overthinking From Ruining Your Relationships

Because your brain never switches off, no matter how much you want it to.

How Much The Pressure To Come To Work Sick Is Costing Us

‘Presenteeism’ isn’t just killing us – it’s killing our productivity.

The Life-Changing Magic Of Giving Up

You are the boss of your to-do list, not the other way around. 

The Time I Was So Depressed I Slept Under My Desk

How could I be naked with my sickness in public and, simultaneously, unseen?

21 Struggles Anyone Who’s Sat Through A BS Work Meeting Understands

Gouging my eyes out with ice picks is more appealing than another minute of this Powerpoint.

When Shopping For Clothes Is Worse Than Hell

Call it a quirk, but I just can’t go clothes shopping. 

What It’s Like Dating Someone With Anxiety

I feel like a bad girlfriend for putting my partner through this.

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