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Therapy

People Are Sharing The Helpful Things They’ve Learned In Therapy

Because therapy is expensive, but sharing mental health tips is free.

My Depression Makes Me Feel Like A Stranger To My Own Needs

In the back of my mind, my depression is bigger than me. 

Why People Who Seek Therapy Are The Strongest People You’ll Ever Meet

It’s easier to hide from your problems than it is to face them, head on. 

I Was Diagnosed With Anxiety 5 Times Before I Took It Seriously

How can I sit here and encourage other women to talk about their mental health when I can’t even be honest about mine?

Why I Won’t Be Saying Sorry Anymore

…and I’m not going to apologize for it, either.

Why I Compulsively Lied To My Therapist

How I Recovered From Being In An Abusive Relationship

The viciousness of other humans can result in so many broken souls, but it doesn’t always have to be this way.

I Ghosted My Therapist And I Don’t Feel So Bad

I’ll admit it; I, Jennifer Sara Glantz, have ghosted my fair share of guys in New York City.

Growing Up With Obsessive Compulsive Disorder

I was convinced everyone I loved was going to die.

How Mental Health Stigma Almost Killed Me

Every day was a struggle to get up and go to class. I found no meaning in anything I did.

How Gay Conversion Camps Are Torturing Kids

We should be ashamed that they exist at all in 2017.

Brad Pitt Reveals Why Angelina Left Him And What His Life Is Like Now

“I need to be more accessible, especially to the ones I love.”

It May Be Time to Ditch Your Coping Mechanisms

We can’t just cope forever. Eventually we have to heal.

Why I’m Making My New Year’s Resolutions All About My Partner

Because what’s more important than your relationship, really?

Our System For Dealing With Sex Offenders Is So Broken, It Hurts

How many times are we going to let rapists reoffend before we decide enough’s enough?

Being Raped Changed Me Forever

“Twenty minutes of action” has haunted me every day for 20 years.

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