Wraps

Feta, Hummus and Avocado Wraps Recipe

Looking for a healthy dinner recipe the entire family will enjoy? This yummy little creation brings together nutritious avocado, feta cheese, and hummus in a delightful little wrap – not to mention seasoned with red chilli flakes and cracked black pepper!

RELATED: Avocado and Cherry Tomato Toast

Ingredients

4 wholemeal wraps

2 avocados

200g hummus

4 diced jalapenos

60g feta cheese

Red chilli flakes

Cracked black pepper

Method

  1. Dice the jalapenos, and share give a generous serving on each wrap. Finish off with hummus over the top.
  2. Divide the avocado, sprinkle some feta cheese over the top, then add the pepper and chilli flakes.
  3. Fold each wrap over, then grill gently on each side until golden brown (you could also do this step before adding the filling).

Images via Hungry Healthy Happy

Rainbow Spring Rolls Recipe

Who can resist a yummy spring roll? But we’re not talking about those already made at the store.

Why not take advantage of the seasonal fruits and vegetables to create a delicious rainbow spring roll, which looks good and tastes ever better!

RELATED: Easy Prawn and Avocado Wraps

Ingredients

1 red capsicum

1 yellow capsicum

2 carrots

1/2 red cabbage

1 ripe avocado

2 asparagus sprigs

10 spring roll wraps

Method

  1. Slice the asparagus into small pieces, then bring it to a slight boil. Remove from the heat, and place to cool. You can also use broccoli as well.
  2. Slice the capsicum, carrots and red cabbage. Open up the spring roll wraps, then arrange them in the middle. Top off with avocado, then fold the bottom parts as well as the sides.
  3. You could leave it here for a healthy meal on-the-go, or make a quick red wine vinegar sauce on the side.

Image via Thirsty For Tea

Win 10K cash
Win a holiday to Bali