Top 6 Ayurvedic Beauty Tips For Healthy Skin
Have you ever heard of ayurvedic beauty products? They are commonly used in countries such as India to balance the body from the inside out, create a harmonised digestive system, and also to help solve any skincare problems as well. With the foundation of wholesome skincare, this is the perfect way to give both your body and your mind the ultimate detox.
Rather than using a moisturiser from the drugstore, why not use something a little more homemade instead? Coconut oil can be used to tackle a multitude of conditions and can be used on the face, body, hair, and even ingested for good health. Aloe vera is also a great substitute if you can’t get your hands on coconut oil.
If you suffer from oily skin, use a chickpea flour mask at least once a week to soak up the excess oil. Rather than blotting your face with more makeup and chemicals, the chickpea flour will help to control the oil without contributing to more problems for your skin.
Treat your body to a raw milk bath at least once a week to soothe irritated skin. This could be anything from irritated pores, rashes, razor burn, body acne and even sun damage or peeling. The raw milk is packed with fats and lactic acid to soothe your skin and control the pH level.
Keep your skin looking bright and zit-free by regularly using a toner after cleansing and exfoliating. Not only will it help to minimise your pores, but anything with rosewater will actually soothe your skin over time.
We’re such a big advocate of oil pulling, especially since it can really help your overall health. Replace your usual mouthwash with 1 tablespoon of coconut oil and try to swish it around your mouth for at least 10-15 minutes.
If you’re experiencing some hair loss, try a scalp massage to awaken the hair follicle. This usually happens when the seasons change and generally isn’t anything serious to worry about. Use a lightweight oil and massage your hair and scalp before washing out with shampoo and water. Leave it in for at least half an hour for a moisturising treatment.