How To Wean Your Baby Off The Pacifier

May 22, 2014
raising children, parenting, baby, toddler, pacifier

There is no right or wrong way to phase out the pacifier from your baby’s life. It has acted as a source of comfort for months or even years, but only you can decide when it’s time to cut the cord. Here are some tips which could make the transition a little easier to deal with – for parents and baby.

Cold turkey

They’ll cry, beg and complain for hours on end, but some parents suggest that this method is the best way to go. Instead, spend an extra amount of time bonding with your child and even distracting them with various games and activities you could play together. The more they become fixated on the pacifier, the worse the withdrawal will become.


If your child has become dependant on the pacifier for both day and night, a good way to transition is to only use it for bedtime. By the time your child is 2-3 years of age, talk to them in a clear and concise manner, and help them understand that it can only be used at nighttime. Make it part of their bedtime routine, and they will slowly transition and will avoid asking for it when they don’t really need it.

Give it away

If your child is old enough, explain to them the concept of giving it away for other babies that might need it more. A fun little way my niece gave up her beloved pacifier, was by leaving it under the Christmas tree in exchange for her presents that year. There were certainly a few times she asked for it again, but only because she needed comfort and used it when she was upset. Giving the pacifier up to the ‘Tooth Fairy’ or ‘Santa Claus’ will help children to deal with the idea that they are no longer a baby, but rather growing up and entering a new stage in their life. It is also a far less traumatic way of phasing out the pacifier, instead of going cold turkey which can be frightening for a young child.

Read books

There are a variety of children’s books where the storyline is all about growing up and moving on from the pacifier. These books are easy for children to understand, and demonstrate the type of behaviour which is expected of a big girl, or a big boy as they grow older. Some effective books include:

The Binky Ba-ba Fairy by Heather Knickerbocker-Silva

Little Bunny’s Pacifier Plan by Maribeth Boelts

I Want My Pacifier by Tony Ross

Do you have any tips on how to phase out the pacifier?

Image via 5 Real Moms

By Felicia Sapountzis

Want More?

Have our best reads delivered straight to your inbox every week by subscribing to our newsletter.



You Said