Each week, SHESAID is teaming up with some of the most influential and creative food bloggers to bring you a variety of healthy, nutritious and most importantly – delicious, recipes from the social sphere.
Caramel slice is an extremely popular dessert snack that can easily be whipped up or pre-purchased at your local cafe. BUT, the downside is that this oh-so-tasty treat generally has a heck of a lot of sugar and fat lurking within its gooey interior. Lucky for us, food blogger @cleaneatingsurvivalguide has created her own raw caramel slice recipe, minus the nasties, and is sharing it with SHESAID readers!
Speaking about the inspo behind the recipe, she said: “What if i told you this caramel slice recipe involved no flour, butter or refined sugar? I created this recipe to show that eating healthy does not have to be boring and you can still indulge too!”
Be sure to share your #WholesomeTreats with @shesaid and @cleaneatingsurvivalguide on Instagram!
3/4 cup of walnuts
1 cup of dates
1 tbsp coconut oil
1.5 cups of dates
2 tbsp tahini
1/4 cup of coconut oil
1/4 cup maple syrup
1/2 cup cacao powder
3-4 tbsp coconut oil
3-4 tbsp rice malt syrup or maple syrup
- Blend each layer, and press down in a pan. Place in the fridge as you are making each layer.
- Place in the fridge for 1-2 hours before consuming!