Wholesome Treats: Raw, Homemade Nutella Cups Recipe

September 16, 2015

Each week, SHESAID is teaming up with some of the most influential and creative food bloggers to bring you a variety of healthy, nutritious and most importantly – delicious, recipes from the social sphere.

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There are very few people in the world who don’t love the hazelnut-y taste of nutella, however with so much sugar packed into one tiny jar, it’s pretty obvious why eating it by the spoonful becomes a childhood past-time. So, if you’re mindful of what you put in your mouth, this raw, homemade nutella cups recipe by Instagram sensation @cleaneatingsurvivalguide is the ultimate alternative!

“The inspiration for this recipe came from my childhood love of nutella. Every bite of this dessert takes me back to sneaking a spoon of nutella as a child, only this dessert is healthier and more nutritious for you!”

Be sure to share your #WholesomeEats with @shesaid and @cleaneatingsurvivalguide on Instagram!

Wholesome Treats: Raw Homemade Nutella Cups Recipe

Serves 8



1 cup of dates

1/4 cup of hazelnuts

1/4 cup maple syrup or natural sweetener

1/4 cup cacao powder


1 avocado

1/4 cup cacao powder

1/2 cup of natural sweetener

1/4 cup coconut oil


  1. Blend crust ingredients together in a food processor, or high speed blender, and mould into cupcake tins.
  2. Blend filling, and layer on top of the mini crusts.
  3. Place in the fridge for 1 hour before consuming!

Wholesome Treats: Raw Homemade Nutella Cups Recipe

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